As part of the Navratrotsav celebrations, a special health awareness initiative under the Punyashlok Ahilyadevi Holkar Abhiyan was organized – “Jagar Mahila Arogyacha” (Awakening Women’s Health). This unique program aimed at empowering women by creating awareness about their physical and mental well-being, with a special focus on brain health and healing.
The session was led by Dr. Sikandar Adwani (Senior Neurologist), who shared his expertise on maintaining neurological health and provided valuable guidance for women across all age groups.
Program Highlights
- Venue: District Collector Office
- Chief Guest & Speaker: Dr. Sikandar Adwani
- Topic: Brain Health and Healing
- Occasion: Navratrotsav Special
Key Insights Shared by Dr. Adwani
- Brain Health is Central to Well-being: Just as Navratri symbolizes strength and energy, brain health forms the foundation of overall physical and emotional wellness.
- Women’s Neurological Health: Hormonal changes during different life stages often affect women’s brain health, making awareness and early care essential.
- Lifestyle and Prevention: Regular physical activity, nutritious diet, and stress management practices like yoga and meditation can significantly improve brain function.
- Timely Medical Guidance: Early recognition of symptoms such as memory issues, headaches, dizziness, or weakness is crucial for proper treatment and recovery.
A Celebration of Health and Empowerment
Navratri is a festival that celebrates the power, resilience, and grace of women. Through “Jagar Mahila Arogyacha,” this program beautifully aligned the spirit of Navratrotsav with the message of health, healing, and empowerment.
The participants left with a renewed understanding of how taking care of brain health is not just an individual responsibility but also a way to nurture families and society at large.
Dr. Sikandar Adwani’s session was both enlightening and inspiring, making this Navratrotsav celebration truly special.
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